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Mental Health Coping Strategies for COVID-19

By Lindsay Pinchuk

BCB Founder and CEO, Lindsay Pinchuk, hosted a Facebook LIVE and Q&A session with Dr. Becky Kennedy all about mental health strategies during COVID-19.

Dr. Becky Kennedy is a clinical psychologist and parenting consultant. She specializes in helping people cope with anxiety and stress and build resilience in difficult moments. Dr. Becky has an expertise in parenting and child development; she equips parents with tools to strengthen parent-child relationships, decrease problem behaviors, and build more peaceful homes.

Stay tuned for for more the Bump Club and Beyond Team.  We’ll be providing you many ideas for things to do over the next few weeks when we’re home with our kids right here. Check it out for ways to keep busy, Amazon Prime haul for keeping kids entertained, 101 Movies for Parents, online activities, virtual fitness and MORE!  We’ll be updating our ideas for you and your family daily. 

Make sure you’re following us on Instagram and Facebook  for more ideas as we navigate both COVID-19 AND parenthood together.

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