Join us with our friends at CocoonCare
for Baby & Me Yoga!
Baby & Me Yoga will strengthen your body and the bond between you and your baby. Using interactive postures that incorporate your baby, you will strengthen your core, improve your posture, build confidence and relax using postures and breathing techniques.
This class is a wonderful way to take care of your mind, body, and baby post pregnancy.
*Ideal for babies 6 weeks to crawling.