Events

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Join Bump Club and Beyond as we celebrate FIT4MOM's West San Fernando Valley's 1st Anniversary and all the programs and wonderful moms that make up this amazing community! We will be previewing a Stroller Strides class as well as having refreshments, soft play area with Tiny Tots Mobile Play, raffle prizes, goodie bags and more. We can't wait to celebrate and play with you!

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SING-DANCE-PLAY-LEARN! Grab your favorite little one and join Ensemble Music and Bump Club and Beyond for a morning of singing, dancing and playing instruments! You will sing, laugh, wiggle and play with your baby, toddler or preschooler for 45 minutes of pure fun! Our research-based, award-winning curriculum not only develops music skills, it nurtures creativity, self-expression and confidence while also supporting social, emotional, cognitive and physical development. This class is a mixed age class for children birth-K so your whole family can experience the joy of making music together. Following the class, we will be giving away a $50 gift certificate to use for any of Ensemble Music’s offerings. Ensemble Music is located in the same building as Dominos Pizza. You can park in one of the four parking spots closest to 46th street in the lot or there is plenty of free street parking on 46th street and Bloomington Ave.

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Join Bump Club Denver for a playdate at the 2019 Community Baby Fair! There will be music, games, food trucks, swag bags and a fun appearance from Dinger, the Colorado Rockies dino mascot! The 2019 Community Baby Fair will offer new and expecting parents the opportunity to connect with local health and safety resources and services. We will be meeting in the shaded area on the southeast side of the park next to the playground!

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Join BCB Resident Experts Drs. Andrea Mazza, Erica Wagner and Jennifer Keller,  Clinical Psychologists at the Center for Anxiety & OCD, for an informative webinar on strategies for parents to help manage their child's anxiety. This webinar will l (1) explain how to identify child anxiety (with consideration of subtle indicators and developmental factors); (2) overview the evidence based cognitive behavioral factors that maintain anxiety (this information is critical to helping with anxiety management) and (3) provide practical, hands-on, evidence-based tips for parents to help their child manage anxiety with increased grace.  This webinar is in CST.  Make sure to RSVP using the registration link so that you have access to the webinar room.

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Join BCB and our friends at SALT Fitness for a great Sunday morning workout! This class is perfect for pregnant moms and moms that have recently given birth.Take our SALT hand curated pre-natal class and learn the benefits and modifications during pregnancy. This class will focus on the importance of doing abdominals correctly in classes to give you the core strength you need during labor, specifically the transverse abdominis muscles, and modifications to keep you safe during class. The class will concentrate on the pelvic floor in addition to exercises that will help increase stamina, strength and endurance for all the changes that your body will endure during pregnancy and after. Pre-natal certified and Doula, Lauren will educate you on muscles needed during labor, tips for the big push and best practices to feel great post-baby! This workout is only $10 for admission and FREE for VIPs (log in for the code)!

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Grab your baby and join Bump Club and Beyond and MN Power Yoga for a yoga class with other mamas looking to connect, move and be in a supportive environment. We will do yoga with baby on the floor and at times. Jump in and jump out when needed. Our goal is for you to feel connected to yourself, your baby and the group by the end of class. -This event is appropriate for pre-crawling babies -Please limit 1 baby per mom -FREE parking is available on Garfield OR you can pay $1 in the pay lot across the street -DISCOUNTED 5 class packages will be available for $55 if you purchase at the event

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Join BCB at MiniSota Play Cafe where your kiddos can explore in Mini Grove, Infant Grove Heights, and Lake Minitonka while you meet other parents and enjoy a cup of coffee or a smoothie (additional fee for drinks). MiniSota Play Cafe is an indoor play area modeled after real-life locations like the grocery store, post office, and music store. Let your kiddos imaginations run wild while they are in a safe environment. One lucky family will go home with a FREE Family Pass (2 adult drinks and 2 kids admissions) No strollers or outside food. Walking children require grippy socks due to slippery floors.

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Join us for our 2019 Expectant Parent Dinner Series sponsored by Ergobaby and ViaCord! Our guest pediatricians from some of the city's largest practices will speak about the topics you are MOST concerned with, and will answer all of your questions including: -How to choose a pediatrician -What to expect with your pediatrician in the hospital and during your first few visits -Basic baby care for baby when you come home from the hospital. Tips for bathing, sleeping etc. -Resources that you as a new parent should know about and utilize -What you need in your house when you bring your baby home -Suggested vaccination schedule

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Join BCB and Flywheel Sports Santa Monica for our signature high-intensity interval training ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains, and race against others in the epic class that’s changed countless bodies and minds. Includes an upper-body series for a full-body workout. Moms to be are welcome to join, but please consult your physician beforehand. Please bring a water bottle and socks. We validate parking in the Runway parking lot. There is also street parking in the neighborhood. Please arrive 15 minutes early to get setup on the bike and be given a tour of the studio. If you do not already have an account, please go to www.flywheelsports.com/signup to create one 48 hours before the class. You must register through Eventbrite and create an account with Flywheel Sports to attend the class!

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Join Bump Club and Beyond and learn how to keep your most precious cargo as safe as possible with our car seat basics class! This class is perfect for expecting parents, experienced parents, grandparents, or caregivers. Kristen Sanders, a certified CPSTI (child passenger safety technician instructor) will cover topics such as: -Car seat installation/positioning -Common mistakes -Height/Weight limits -When to turn your child forward facing -Car seat accessories - are they allowed? -Care/washing of your seat And more! *You're welcome to bring your infant car seats if you would like to get the settings checked by an expert!

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Join Bump Cub and Beyond for a Stroller Strides® workout with FIT4MOM Southbay! Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! This will be held at the big playground, not the tot lot. Walk past the tot lot and the dog park, this part of the park will be on your left. All Moms are welcome! Classes can be modified if Moms have any restrictions. Any stroller friendly kid is welcome. Please bring water, a yoga mat is optional. Bathrooms are available at the park. You can park at the park or on the street. There will be two GIVEAWAYS! A free 5 class pass (value: $90; 6 month expiration) will be raffled off, as well as a BCB VIP membership.

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Join Bump Club and Beyond for a Playdate at Z-Bini Kidz for an Amazing Athletes class! Amazing Athletes of BeachCities is a fitness program for children between the ages of 2-6. We provide a non-competitive environment while helping build your athletes motor and social skills. Every class is different by offering 2 new sports, introducing one muscle, and one fruit. Children will get exposed to 10 different sports and learn the basics of each sport. *For parents* Please wear comfortable clothes for parent/child. Water and snacks will be provided by Z BINI kidz. Please arrive at 5:30 so you're ready for class to begin at 5:45!

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