Events

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Join Bump Club and Beyond and Delightful Chiropractic for a Delightful Babies workshop which teaches parents how to best interact with baby to optimize brain development and reach milestones on time and robustly. We all want Delightful Babies! There are very specific and intentional ways to interact with your baby to help wire their brain for better movement, better learning, and better behavior. This workshop is great for any caretaker (mom, dad, grandparent, babysitter, nanny, daycare provider, etc) and focuses on what can happen before crawling. Expectant parents are welcome to join us! As are non-crawling babies. (No toddlers or older siblings please)

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The most common complication after childbirth is postpartum depression. Learn about the various disorders that can occur in the postpartum period and how to create a plan that will empower you to handle any postpartum mood or anxiety disorder.

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Join Bump Club and Beyond for a Halloween Playdate at Peak-a-Boo Play at Stanley Marketplace for kids 3 and under! Join us for a morning of costumes, coffee, donuts and fun! Peak-A-Boo Play is a clean, safe pop-up experience offering drop-in open play for kiddos 3 years old and under. Parents/caretakers must be present and can socialize, grab coffee and take a breather while their kids explore plush tumbling gear, sensory toys, bubbles, music and more. And, of course, pre/post-play shopping and eating at Stanley can never disappoint. *** Snacks to be provided. No shoes allowed in play area so please bring socks

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Join BCB and Crunch Fitness for a fat burning pilates class involving calorie-burning cardio and pilates-based toning combined to maximize your fat burning potential. This exhilarating workout format is safe for both moms and moms who are expecting! Attendees will have the chance to win some great trivia prizes before class and will enjoy refreshments after class compliments of KIND Snacks and BODYARMOR. Plus, you'll take home awesome gift bags from our presenting sponsor Seventh Generation and Generation Good! So register now to reserve your spot for a healthy and fun morning out amongst other local moms! *** SPOTS ARE FIRST COME FIRST SERVED

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As lactation consultants, we're often one of the first people working with new families.  When we teach and support breastfeeding, we also teach about newborn behavior, newborn care, how to read newborn cues, what is the range of normal and how to interpret what the newborn is communicating to you.  Breastfeeding is in fact a lens through which we look at and try to understand newborns so that we can help mothers be attuned to what their newborns need and respond appropriately.

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Join Bump Club and Beyond for a workout at Barre Central. Barre consists of small (but intense) movements that effectively target specific muscle groups for amazing results! Barre was developed by utilizing the same form and movement that ballet dancers have long-used to gracefully create their long, lean, muscular bodies. Barre Central combines barre movement with fun, upbeat music to build long, lean muscles; strengthen your core; and improve your posture . . . all while you burning calories and having fun!

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Join Bump Club & Beyond moms for a heart-rate based interval workout at Orangetheory Fitness. Choose to walk, jog, run, bike, or stride. This workout produces results based on your unique abilities. **Please note there is no childcare available

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Join Bump Club and Beyond for a Salt Signature 30/30 workout class! SALT Signature 30 / 30 is thirty minutes of high intensity cycling followed by thirty minutes of full body strengthening with a focus on upper body + core. This class will get your heart rate and calorie burn UP, yet still work your full body. SALT’s signature focus on multiple disciplines are brought into one 60- minute class, offering an intense workout that is effective + FUN. SALT Signature will move from the Cycle Studio (1st thirty minutes) into the Core Strengthening Studio (2nd thirty minutes) without missing a beat . Get ready to move, sweat + find your edge. *** Free childcare is available (must register ahead of time!) ***Will have raffle for SALT swag!

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Join Bump Club and Beyond for a fun playdate series once a month at Bubbles Academy! Start the afternoon with a special storytime led by Victoria Watkins, author of Little Valerie and Her Big World of Options. Afterward, enjoy open play with toys and materials designed specifically for babies, crawlers, and walkers! Not to see more about Victoria's book visit: https://www.littlevalariebigworld.com/ Important notes for the event: - Free onsite parking in the adjacent lot and behind Kohl's - Ages 0-5 years-old

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Join Bump Club & Beyond and Fit4Mom Greater Pasadena for a Stroller Strides® workout! Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self-care in a supportive and encouraging environment.

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Moms and moms-to-be come join Bump Club and Beyond for a FREE Reformer Flow 1.0 class with Club Pilates ($25 value)! This workout is ideal for beginners and those who want a safe and effective class experience to build a solid Pilates foundation. Focus on form and alignment to help you master the Pilates fundamentals, so that you can get the most out of your workout as you become more advanced. This class is ideal for all fitness levels and is easily modified for those with physical limitations. Our signature contemporary Reformer class will strengthen and lengthen your entire body. Creatively flow from the Reformer to the springboard, EXO-Chair, barre, TRX®, and more. This class is limited to those in their 1st TRIMESTER ONLY. Wear comfortable clothing you can work out in and if you have Pilates or yoga socks (have grips on the sole of the sock) bring those with you!

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Join Bump Club and Beyond for a mom's morning out and slay your to do list at this fabulous new coworking space in Downtown Highland Park in Chicago's North Shore suburbs. Dayhouse Coworking is a comfortable, creative workspace with a focus on workday wellness and a commitment to supporting woman-fueled endeavors. Come work on your computer in a quiet and peaceful environment. Get a semi-private work space to work on your computer, write thank you notes, address your holiday cards, update your resume, work on social media, whatever you need or want to do! - Jessica Fox Levy, MA, LCPC will have a discussion on Potty Training -Dayhouse does have a childcare room and can be arranged for this event ahead of time, please email welcome@dayhousecoworking.com to coordinate. We will raffle off 1 day pass to Dayhouse and have some exciting giveaways from Seventh Generation and Generation Good!

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