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Upcoming events in Houston:

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1 in 3 women experience pelvic floor problems after delivery, and although this is common, it is NOT normal. Join Dr. Marcy Crouch, a board certified Women's Health Physical Therapist, as she discusses everything you need to know about postpartum recovery. She sheds light on sensitive topics with humor and honesty, will answer all your burning questions (nothing is off limits), and will give you some tips and tricks to help your pelvic floor after birth. 7pm PST / 9pm CST

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My Gym combines innovative, early physical education/pre-gymnastics classes with state-of-the-art facilities to empower children ages 6 weeks through 13 years by helping them acquire the skills, confidence, and positive self-image needed to become healthy young adults. My Gym’s award-winning, structured, noncompetitive and age-appropriate classes and birthday parties enhance children’s overall development through games, music, exercise, sports, gymnastics, puppets, unique rides, and fun. The children gain strength, balance, coordination, fine and gross motor proficiency, agility, flexibility, and social skills. Our My Gym Kids learn more about themselves as they develop independence, self-discipline, social skills and even a sense of humor, all of which lead to an increased feeling of self-worth. A child who feels good about him/herself has a jumpstart on the path to success. Parents are required to wear socks

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Join us for a fun workout and Sweat Like A Mother, or as we say: S.L.A.M. Stroller Strong Moms is a unique, fun, and challenging full-body workout, combining fitness with camaraderie, offer an opportunity for women to come together under a common goal of bettering themselves, challenging themselves, and becoming the best version of themselves that they can be. Our workouts are constantly varied, multi-level classes that are led by instructors with nationally recognized fitness certifications. Instructors focus on function, healing and performance of the pregnant and postpartum athlete. We look forward to sweating with you! **There are several parking lots within the park. Look for us in between the baseball fields, and Vinny Links driving range. We meet in front of the playground to begin class

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Join Bump Club & Beyond and Lumiere for a training session led by a pediatric physical therapist at Lumiere Children’s Therapy. The session will include information on positions and activities for your infant ages 1-12 months, including a live demonstration. We will also be discussing commonly asked questions in regards to tummy time, sleeping positions, and age-appropriate therapeutic toys! Learn how to position, handle, and interact with your baby to promote gross motor, fine motor, and speech development.

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Can't make BCB's Gearapalooza: The Ultimate Baby Gear and Registry Event at one of our stops? Get the scoop on what to buy, where to spend your money, the best products and more from BCB and The BabyGuyNYC, Jamie Grayson, during this one-of-a-kind webinar. A 60 minute educational seminar + Q&A from The BabyGuyNYC, answering all your questions about car seat safety, best strollers, pumps and more. ****Hundreds of dollars in prizes from Gearapalooza sponsors.**** This webinar is in Central Daylight Time.

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Join Bump Club & Beyond and Pure Barre for a fun kid free afternoon workout with Pure Barre. Pure Barre is a collection of 45-50-minute total body workouts. At the core of their technique they use a thoughtful series of low impact, isometric movements that are designed to produce results. You'll use the ballet Barre and other light equipment as you move through class, focusing on different areas of your body. Your muscles will shake. You'll get stronger with each class. And ultimately, you'll rise above who you were yesterday.

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Join Bump Club and Beyond at barre3 for a FREE full-body workout designed with barre3's signature approach of sustained holds, micro-movements, and cardio bursts that will leave you feeling balanced in body and empowered from within. Barre3 is for everyone. We don’t believe in a one-size-fits-all approach to exercise. Instead, we empower each individual to modify postures and develop body awareness for lasting results. Our signature approach to teaching gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury.

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Why bank cord blood & cord tissue? The benefits may surprise you. Join us and BCB Panelist, Dr. Julie Snow of Women’s Health Specialists for a special dinner event. Dr. Snow will discuss why cord blood & cord tissue banking is an amazing way to plan for your family’s future health. Connect with other expecting parents to: Learn what makes cord blood & cord tissue special, Hear about today's treatments and future breakthroughs in areas such as Autism and Cerebral Palsy, Hear stories of how cord blood & cord tissue is helping families. Admission is FREE and includes full dinner and raffle ticket! All attendees will receive THE BEST exclusive cord blood & cord tissue banking discounts from ViaCord - available only to event attendees. Plus, enter to win great prizes and take home a BCB gift bag.

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A pioneer of barre-based fitness workouts, The Bar Method was developed under the guidance of physical therapists to reshape muscles, sculpt bodies and improve posture. It is a safe, fun, hour-long workout that uses isometric exercises to strengthen and tone all major muscle groups, followed by periods of stretching to elongate, lengthen and align the body. Students see immediate and noticeable results, regardless of fitness levels or experience! **Must REGISTER to attend. **Class will be 60 minutes, including a review of pre/postnatal modifications, warm up and stretching. **Babies can be worn or snooze on a blanket/etc. during class. **There will be a raffle after class as well as an opportunity to meet other Moms/Moms-to-Be! **Attendees will get access to exclusive discounts on classes/packages.

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Come join Bump Club & Beyond and Lumiere for a "mom and tot" enrichment class! A pediatric physical therapist will teach you how to encourage your child to move and educate parents on activities and toys that promote movement. Bring your child who is pre-walking and get ready to play, learn, and move!

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SING-DANCE-PLAY-LEARN! Grab your favorite little one and join Ensemble Music and Bump Club and Beyond for a morning of singing, dancing and playing instruments! You will sing, laugh, wiggle and play with your baby, toddler or preschooler for 45 minutes of pure fun! Our research-based, award-winning curriculum not only develops music skills, it nurtures creativity, self-expression and confidence while also supporting social, emotional, cognitive and physical development. This class is a mixed age class for children birth-K so your whole family can experience the joy of making music together. Following the class, we will be giving away a $50 gift certificate to use for any of Ensemble Music’s offerings. Ensemble Music is located in the same building as Dominos Pizza. You can park in one of the four parking spots closest to 46th street in the lot or there is plenty of free street parking on 46th street and Bloomington Ave.

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Join Bump Club and Beyond for a fun playdate series once a month at Bubbles Academy! Start the afternoon with storytime and songs led by some of your favorite Bubbles Academy teaching artists, followed by open play with toys and materials designed specifically for babies, crawlers, and walkers! (Songs & Stories starts at 3:30, followed by open play until 5 PM!) Important notes for the event: - Free onsite parking in the adjacent lot and behind Kohl's - Ages 0-5 years-old

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You don’t have to be a member to come to BCB events, but make sure to check out our BCB VIP program for access to exclusive discounts with the best brands and special deals throughout the year. BCB VIPs will have early access to all BCB events and registration.

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